Body  ·  Morristown, NJ

Thigh Lift

Sagging, loose thigh skin from weight loss or aging creates discomfort and prevents patients from wearing the clothing they want. Thighplasty restores firmer, smoother thigh contour with lasting results.

AreasInner & Outer Thigh
CombinationOften with Liposuction
Recovery2–3 Weeks
ResultsLong-lasting

Thigh Lift (Thighplasty)

A thigh lift — also called thighplasty — removes excess skin and fat from the thighs to create a smoother, firmer thigh contour. Loose thigh skin is particularly common after significant weight loss and with age-related loss of skin elasticity. It can cause chafing and skin irritation from inner thigh rubbing, restrict clothing choices, and create significant self-consciousness.

Dr. Rafizadeh evaluates each patient individually to determine whether liposuction alone, skin excision, or a combination of both is the most appropriate approach for their thigh anatomy. As with arm and abdominal surgery, the key factor is skin quality — patients with tight, elastic skin are candidates for liposuction alone, while those with significant skin redundancy require skin excision for the best result.

“Rahabilitation Rafizadeh combine several techniques including fat grafting (liposculpture) to achieve the ultimate in body sculpting. His methods combine the use of fat to enhance features. Here again, his artistic sensibility and experience guide him to achieve exceptional plastic surgery results in New Jersey.” — betterplasticsurgery.com

Inner Thigh (Medial) Lift

The medial thigh lift addresses loose skin and fat on the inner thighs — the most commonly treated area. The incision is placed in the groin crease where it meets the inner thigh, making the scar largely hidden in normal daily life. In patients with significant skin excess extending down the thigh, the incision may extend vertically down the inner thigh to allow sufficient skin removal. Liposuction of the inner thigh is typically combined with the lift for a comprehensive result.

Outer Thigh (Lateral) Lift

The lateral thigh lift addresses loose skin on the outer thighs and buttocks. The incision is placed at the hip in a position that can be concealed by a swimsuit or underwear. This approach is particularly effective for patients who have had significant weight loss affecting the outer thighs, flanks, and buttocks. It can be performed as part of a lower body lift or an extended tummy tuck that addresses the front and sides of the body simultaneously.

Combination with Tummy Tuck and Liposuction

The thigh lift is commonly combined with a tummy tuck, arm lift, and liposuction as part of a comprehensive post-weight-loss body contouring plan. These procedures can sometimes be staged or combined depending on the patient's overall health, the extent of correction needed, and recovery considerations. Dr. Rafizadeh evaluates the safest and most efficient approach for each patient during consultation.

Recovery Timeline

Days 1–5: Swelling, soreness, and tightness in the thighs. Compression garments worn. Walking is encouraged but with care.
Week 1–2: Most patients return to light activity and desk work. Sitting requires care to avoid tension on the inner thigh incision.
Weeks 3–6: Return to most normal activities and light exercise.
Months 1–6: Scars continue to mature and fade. Final thigh contour becomes apparent.

Thigh Lift Before & After

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Thigh Lift FAQs

Where are the scars from a thigh lift placed?+

For a medial (inner) thigh lift, the incision is placed in the natural groin crease where the thigh meets the groin — largely hidden in normal daily life and in most swimwear. When a vertical extension is needed for more significant skin excess, the scar runs down the inner thigh but remains on the medial surface. For a lateral (outer) thigh lift, the incision is placed at the hip in a position that can be concealed by underwear and most swimsuit styles. All scars continue to mature and fade over 12–18 months.

Is liposuction included with a thigh lift?+

In most cases, yes — liposuction of the thigh is combined with skin excision to maximize the contour result. Removing excess fat before tightening the skin allows a more precise and comprehensive improvement than skin excision alone. In patients with primarily fatty thighs and good skin elasticity, liposuction alone may be sufficient and Dr. Rafizadeh will recommend this less invasive approach when appropriate.

Can a thigh lift be combined with other procedures?+

Yes — the thigh lift is commonly combined with other body contouring procedures as part of a comprehensive post-weight-loss plan. Common combinations include a tummy tuck, arm lift, and liposuction of multiple areas. The thigh lift can also be incorporated into an extended tummy tuck that addresses the abdomen, flanks, and outer thighs simultaneously without requiring the patient to be turned during surgery.

What is the recovery after a thigh lift?+

Days 1–5: Swelling, soreness, and tightness in the thighs. Compression garments are worn continuously. Walking is encouraged but with care to avoid tension on the incisions. Week 1–2: Most patients return to light activity and desk work. Care must be taken with sitting to minimize tension on the inner thigh incision. Weeks 3–6: Return to most normal activities and light exercise. Months 1–6: Scars mature and fade; the final thigh contour becomes apparent as all swelling resolves.

Will the thigh lift results last?+

The skin removed during a thigh lift is permanently gone, and the improved contour is long-lasting in patients who maintain a stable weight. Significant weight fluctuations after surgery can stretch the remaining skin and reduce the benefit of the procedure. Age-related changes will continue to occur naturally after surgery, but the improvement from the lift is durable and meaningful for most patients for many years.

Thigh Lift Patient Reviews

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★★★★★
Finally Comfortable in Shorts

After losing 60 pounds, my inner thighs were the last thing holding me back from feeling great in my body. Dr. Rafizadeh's thigh lift gave me the confidence I had been working toward for years.

★★★★★
Comprehensive and Honest Consultation

Dr. Rafizadeh was completely honest about what a thigh lift could and couldn't achieve. His realistic expectations and skilled execution produced a result I am thrilled with.

★★★★★
Part of a Larger Body Contouring Plan

I had my thigh lift combined with a tummy tuck. Dr. Rafizadeh planned the combination perfectly and the recovery was managed beautifully. The results are transformative.

BPS

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Your Thigh Lift?

Dr. Rafizadeh personally evaluates every patient and determines whether liposuction, skin excision, or a combination provides the best result for their specific thigh anatomy and goals.

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